If you have children who are "suspicious" of anything healthy at home, you won't want them to see you make this cake, because it contains very little sugar and no white flour. However, you can leave the empty bag of chocolate chips and the cinnamon jar lying around on the counter. Let them smell the cake cooking and see it coming out of the oven. They will eat it. And so will you. This has an intensely cinnamon-y taste and smell if you use the maximum amount listed.
This cake rises nicely, but feels like a meal. It is good for breakfast, road trips, anytime you want your "dessert" to last you and not cause postprandial syndrome an hour later.
Cinnamon Whole Grain Cake
Turn oven on to 350 degrees. Grease a deep dish spring-form pan (probably a 10x14 rectangular pan would do, also, but I like the crispy crust and foolproof removal of my spring-form pan).
Ingredients
2 sticks butter, room temperature
1/2 c. packed dark brown sugar
1 c. dark molasses
3 extra large (4 medium) eggs
3 c. whole wheat flour (I use malted)
1 c. dark rye flour
1/2 c. old fashioned (not quick) oats - which are coarser and add texture
2 tsp. baking soda
3-4 heaping tsp. cinnamon
1/2 tsp. salt
1 c. water, milk or buttermilk
2 tsp. vanilla
1 bag semisweet chocolate chips
(you can add a cup of raisins or walnut pieces, too, if you want)
Method
Cream the butter and sugar together. Add the molasses and eggs. Mix the baking soda, cinnamon and salt into the flour. Then alternate the flour with a little of the liquid so you don't spew batter all over the kitchen if you are using a mixer. Don't over-mix. Add the vanilla and chocolate chips. Pour batter (or rather, glop it, since it is heavy) into the greased spring-form pan and put in the oven. Check it for doneness at one hour. It may take up to an hour and 20 minutes to test clean when poked with a sharp utensil. Let the spring-form side loose immediately and cool.
This blog contains my own recipes, which are accessible, inexpensive and healthy versions of mostly foreign-inspired foods. I am the descendent of Oregon Trail pioneers and New Mexico ranchers so I also write about pioneer cooking and local Oregon and Native/Western foods.
Thursday, June 28, 2012
Processing Roosters, Greek Seasoning, Poultry Variety Meat
Processing the Last "Unnecessary" Roosters
Until today I had 3 roosters that somehow didn't get processed when all the others did in MARCH. I had been putting it off and putting it off because I was going to school and going to work. I had sold my processing equipment, so I knew it was going to be a real chore. However, I knew I couldn't put it off any longer - the boys were tearing up the backs of the meeker females. All I needed was two roosters, not five.
Today they were 9 months and a couple weeks old. I absolutely do not recommend procrastinating this long! They were heavy, their skin was leathery, their feathers didn't want to pluck and one even appeared to have heart trouble, which in 15 years of raising birds, I have never seen in a heritage breed rooster before. (He was very impressive to look at alive - glossy and huge, by far larger than the other two birds. They were all New Hampshires, but he was almost 14 pounds - 4 pounds heavier than normal. However, his heart was enlarged and spongy and he had as much internal fat as a Cornish Rock Cross.)
In any case, they are being cooked very slowly now, in wine, chopped onions and homemade Greek seasoning. I assume they will be delicious.
The seasoning is:
Basil
Spearmint
Sundried tomatoes
Dried Red Bell Peppers
White Pepper
Garlic
Salt
Dried lemon zest
Rosemary
The seasoning is far better than any I have bought in a store. The mint and basil were from Starwest Botanicals, and I think they were of exceptional quality. (http://www.starwest-botanicals.com. They also have a very nice gumbo and roasted garlic pepper seasoning.)
This picture is from their website. No, they are not paying me anything. I just didn't take any pictures of my chicken. I figured since I was plugging their stuff, they wouldn't mind.
The rosemary, tomatoes and peppers were from my own garden. I use an Excalibur dehydrator and when the materials are dried to a crisp and cooled down, run them through the Blendtec (similar to a Vitamix but cheaper) until they are pulverized.
While the birds were cooking, I sauteed the gizzards, livers, hearts and testicles in olive oil, butter, wine, onions and Greek seasoning. I served them with raw vegetables. They were delicious. Yes, testicles are good if you cook them right. The trick for most people is to give them a good crust on the outside.
It may seem a bit ill to someone who has not owned poultry before, but I just walked down to visit the birds, looking in with satisfaction at who is left. They all seem peaceful now. There is a lot less crowing (roosters crow more when they are in competition with each other). All the girls are content, not trying to rush off as far away from the others as possible to scratch and pick in the grass or peering down from the trees. Instead, they are clustered, the remaining two roosters among them.
Until today I had 3 roosters that somehow didn't get processed when all the others did in MARCH. I had been putting it off and putting it off because I was going to school and going to work. I had sold my processing equipment, so I knew it was going to be a real chore. However, I knew I couldn't put it off any longer - the boys were tearing up the backs of the meeker females. All I needed was two roosters, not five.
Today they were 9 months and a couple weeks old. I absolutely do not recommend procrastinating this long! They were heavy, their skin was leathery, their feathers didn't want to pluck and one even appeared to have heart trouble, which in 15 years of raising birds, I have never seen in a heritage breed rooster before. (He was very impressive to look at alive - glossy and huge, by far larger than the other two birds. They were all New Hampshires, but he was almost 14 pounds - 4 pounds heavier than normal. However, his heart was enlarged and spongy and he had as much internal fat as a Cornish Rock Cross.)
In any case, they are being cooked very slowly now, in wine, chopped onions and homemade Greek seasoning. I assume they will be delicious.
The seasoning is:
Basil
Spearmint
Sundried tomatoes
Dried Red Bell Peppers
White Pepper
Garlic
Salt
Dried lemon zest
Rosemary
The seasoning is far better than any I have bought in a store. The mint and basil were from Starwest Botanicals, and I think they were of exceptional quality. (http://www.starwest-botanicals.com. They also have a very nice gumbo and roasted garlic pepper seasoning.)
This picture is from their website. No, they are not paying me anything. I just didn't take any pictures of my chicken. I figured since I was plugging their stuff, they wouldn't mind.
The rosemary, tomatoes and peppers were from my own garden. I use an Excalibur dehydrator and when the materials are dried to a crisp and cooled down, run them through the Blendtec (similar to a Vitamix but cheaper) until they are pulverized.
While the birds were cooking, I sauteed the gizzards, livers, hearts and testicles in olive oil, butter, wine, onions and Greek seasoning. I served them with raw vegetables. They were delicious. Yes, testicles are good if you cook them right. The trick for most people is to give them a good crust on the outside.
It may seem a bit ill to someone who has not owned poultry before, but I just walked down to visit the birds, looking in with satisfaction at who is left. They all seem peaceful now. There is a lot less crowing (roosters crow more when they are in competition with each other). All the girls are content, not trying to rush off as far away from the others as possible to scratch and pick in the grass or peering down from the trees. Instead, they are clustered, the remaining two roosters among them.
Tuesday, June 26, 2012
Training Children to be Adventurous Eaters / Pizza Cake
I taking my last prerequisites for a nursing program. One of them was a basic nutrition class. A frequent concern of other students was that their children had very defined ideas about what they would and would not eat.
My children are grown and moved out years ago. I do somewhat miss how we used to "play with our food". Here are some of the strategies I tried:
I asked the kids what country they wanted to "go" to. We had an atlas that also was a picture book showing lifestyles in various countries, some of which I'd never heard of myself. I didn't make any cuisine off limits, but I did decide how much I could afford to spend on groceries. I buy spices in bulk, so it was never a big deal to make a 14-spice Ethiopian dish, for instance, especially since they use lots of lentils, yellow peas, carrots and spinach (which are all inexpensive).
We had other games that included food. Before Presidential elections one year, they "ran" their own political campaigns, made posters and gave "parties" before elections that featured some outrageous campaign promises. Once they won their elections (which both children did, against imaginary opponents), they also specified details about their own country, including the agricultural products, cooking style, etc.
We entered state fairs with our animals. We went to all the fairs and festivals that specialized in unusual food products like ramps and oysters.
I got dozens of seed catalogs and had them help me pick what to grow - red corn, red brussel sprouts, "radishes" that grew on bushes. I had a few plastic tube soap molds that yielded stars when you sliced the soap. I put them around squash and then placed newspaper over so the squash wouldn't overheat. Then I'd pick the squash three or four days later and it would be in a cool shape. (I got the idea from some very pricy vegetables grown in Japan!) Armenian cucumbers naturally look like flowers when you slice them open.
We played restaurant dozens of times - whatever kind of restaurant they wanted to "own" for a few days, as long as it didn't include items off my budget. They usually wanted Japanese, Korean and Vietnamese. My daughter knew the differences between these cuisines before she was six.
I made birthday cakes that looked like various things they were not - pizza, rabbits, etc. We shaped bread loaves like birds and people. We put eyes, ears and tails on pieces of fruit. We stuffed filo with yummy things and tied them with green onion stems (difficult) or string before baking so they looked like packages.
I raised my kids alone for 18 years; we were often poor and sometimes I didn't feel like "making fun". I did learn, however, that one only has to start "making fun" with children (or puppies, or anyone else who doesn't understand jobs and bills) and pretty soon it really is fun. We enjoyed some great meals together. On the occasions when the food came out ugly (which happened a lot, even if it tasted good), we learned what not to do next time.
Recently I got my mother and daughter books about making food cute like the Japanese do for their children. The exact book I ordered for both of them: Kawaii Bento Boxes: Cute and Convenient Japanese Meals on the Go. Amazon.com has a lot of books in this category and a few rice cutters and other tools. Many years ago, I bought my daughter the Roald Dahl Revolting Food Cookbook. Actually, some of the recipes were very high in sugar, so I questioned my wisdom in getting the book. But it was a fun book.
There are also many books available about making garnishes. Although some of the designs within are probably more trouble than they are worth for most people, a good Japanese or Chinese garnish book will also include a few simple tricks with knives to decorate vegetables or with rolling eggs and thinly sliced meats to make flowers. If you don't spend a lot of money on the book, wouldn't it be a worthwhile investment to raise interest at the dinner table?
Here's a basic how-to for the pizza cake:
Make the brioche dough from the the Beouf en Brioche recipe posted a few days before. Add more sugar though - 1/3 c. - and leave out the garlic, of course. Roll it out into a round shape and then pat the center so it is thinner than the edges. Brush on a little butter and oil before baking at 400 degrees. Turn your oven light on and check it at 8 minutes to see if it has begun browning just a little. If it has, take it out and let it cool. If not, leave it in a few more minutes, checking regularly. How long it will take will depend on how thick you've made it.
Spread some strawberry all-fruit jam thinly, but a little thicker towards the edges.
Spread 4 oz room temperature cream cheese that has been whipped with 2 oz. butter, 1 tsp. vanilla and 2 tbsp. honey to taste. Spread it on top of the jam. It will be thin, but don't worry because it will thicken in the refrigerator.
Decorate with strawberry slices cut to be round like pepperoni. Be creative with other toppings, just know they can't be too wet (like drippy pineapple from a can - squeeze out some juice first) or they will mess up the frosting.
Refrigerate to firm.
Out of curiosity, I typed "pizza cake" in to a search engine and found that others have made pizza cake using yellow cake in a round pan, colored frostings and sliced candies for the toppings. You can do that, too, and you may be more popular with some middle school children party attenders, who will not expect cream cheese and sweet bread to be called cake. But if your family eats fairly healthfully, I think this is a reasonable treat. There were years when I would have made my family sit through a cake made entirely of rye flour, and I no longer recommend that stringency for special occasions. (After it backfired on ME!)
My children are grown and moved out years ago. I do somewhat miss how we used to "play with our food". Here are some of the strategies I tried:
I asked the kids what country they wanted to "go" to. We had an atlas that also was a picture book showing lifestyles in various countries, some of which I'd never heard of myself. I didn't make any cuisine off limits, but I did decide how much I could afford to spend on groceries. I buy spices in bulk, so it was never a big deal to make a 14-spice Ethiopian dish, for instance, especially since they use lots of lentils, yellow peas, carrots and spinach (which are all inexpensive).
We had other games that included food. Before Presidential elections one year, they "ran" their own political campaigns, made posters and gave "parties" before elections that featured some outrageous campaign promises. Once they won their elections (which both children did, against imaginary opponents), they also specified details about their own country, including the agricultural products, cooking style, etc.
We entered state fairs with our animals. We went to all the fairs and festivals that specialized in unusual food products like ramps and oysters.
I got dozens of seed catalogs and had them help me pick what to grow - red corn, red brussel sprouts, "radishes" that grew on bushes. I had a few plastic tube soap molds that yielded stars when you sliced the soap. I put them around squash and then placed newspaper over so the squash wouldn't overheat. Then I'd pick the squash three or four days later and it would be in a cool shape. (I got the idea from some very pricy vegetables grown in Japan!) Armenian cucumbers naturally look like flowers when you slice them open.
We played restaurant dozens of times - whatever kind of restaurant they wanted to "own" for a few days, as long as it didn't include items off my budget. They usually wanted Japanese, Korean and Vietnamese. My daughter knew the differences between these cuisines before she was six.
I made birthday cakes that looked like various things they were not - pizza, rabbits, etc. We shaped bread loaves like birds and people. We put eyes, ears and tails on pieces of fruit. We stuffed filo with yummy things and tied them with green onion stems (difficult) or string before baking so they looked like packages.
I raised my kids alone for 18 years; we were often poor and sometimes I didn't feel like "making fun". I did learn, however, that one only has to start "making fun" with children (or puppies, or anyone else who doesn't understand jobs and bills) and pretty soon it really is fun. We enjoyed some great meals together. On the occasions when the food came out ugly (which happened a lot, even if it tasted good), we learned what not to do next time.
Recently I got my mother and daughter books about making food cute like the Japanese do for their children. The exact book I ordered for both of them: Kawaii Bento Boxes: Cute and Convenient Japanese Meals on the Go. Amazon.com has a lot of books in this category and a few rice cutters and other tools. Many years ago, I bought my daughter the Roald Dahl Revolting Food Cookbook. Actually, some of the recipes were very high in sugar, so I questioned my wisdom in getting the book. But it was a fun book.
There are also many books available about making garnishes. Although some of the designs within are probably more trouble than they are worth for most people, a good Japanese or Chinese garnish book will also include a few simple tricks with knives to decorate vegetables or with rolling eggs and thinly sliced meats to make flowers. If you don't spend a lot of money on the book, wouldn't it be a worthwhile investment to raise interest at the dinner table?
Here's a basic how-to for the pizza cake:
Make the brioche dough from the the Beouf en Brioche recipe posted a few days before. Add more sugar though - 1/3 c. - and leave out the garlic, of course. Roll it out into a round shape and then pat the center so it is thinner than the edges. Brush on a little butter and oil before baking at 400 degrees. Turn your oven light on and check it at 8 minutes to see if it has begun browning just a little. If it has, take it out and let it cool. If not, leave it in a few more minutes, checking regularly. How long it will take will depend on how thick you've made it.
Spread some strawberry all-fruit jam thinly, but a little thicker towards the edges.
Spread 4 oz room temperature cream cheese that has been whipped with 2 oz. butter, 1 tsp. vanilla and 2 tbsp. honey to taste. Spread it on top of the jam. It will be thin, but don't worry because it will thicken in the refrigerator.
Decorate with strawberry slices cut to be round like pepperoni. Be creative with other toppings, just know they can't be too wet (like drippy pineapple from a can - squeeze out some juice first) or they will mess up the frosting.
Refrigerate to firm.
Out of curiosity, I typed "pizza cake" in to a search engine and found that others have made pizza cake using yellow cake in a round pan, colored frostings and sliced candies for the toppings. You can do that, too, and you may be more popular with some middle school children party attenders, who will not expect cream cheese and sweet bread to be called cake. But if your family eats fairly healthfully, I think this is a reasonable treat. There were years when I would have made my family sit through a cake made entirely of rye flour, and I no longer recommend that stringency for special occasions. (After it backfired on ME!)
Monday, June 25, 2012
Kitchen Equipment Essentials
Kitchen Equipment Essentials on the Cheap!
Don't worry. This is a short list, much shorter than you will find in a cookbook.
The following items you can safely buy at a thrift store:
A round glass deep dish pie pan
A square glass 9" baking pan
A rectangular glass 9x13" baking pan
A large metal bowl and a glass or heat proof ceramic bowl - about 10 cup capacity
1 large (4 qt) stainless steel/aluminum core pot with a lid that fits and a flat bottom so it cooks evenly. Don't get a thin pan - they scorch food. You may not be able to find one at a thrift store; you may have to get one new.
1 1 qt pan like the steel/aluminum one above. This should be easier to find.
A 9-12" cast iron skillet - just not too rusty and fairly smooth inside. Take it home and rub it with oil and put in the oven on 200 degrees to dry out and cure 20 minutes. (Measure your stove, before you go shopping; some won't take a pan bigger than 10 or 11")
A very large pot with a lid - large enough for a big chicken. Make sure it is heavy and has a flat bottom. The best are stainless steel and aluminum or enameled cast iron. Make sure the lid fits.
A colander
A soft plastic spatula for non-stick pans
Short metal tongs that can be used for salad or turning a steak over (without poking it and losing its juices) and that also can go in the dishwasher.
A slotted metal spoon
A metal spatula with a thin, sharper edge
A hand powered can opener - get the kind with plastic coating the handles and make sure the blades are not rusty.
A soup ladle
Two 2-cup measuring cups, made of glass and with clearly visible markings. Note that it is easier to use measuring cups in individual sizes, especially for baking, which can require very precise measurements. But when you are just starting out, you can promise yourself that you will use one for dry ingredients and one for wet ingredients and that you will get down to the counter level (rather than lifting the cup up or looking down at it) to look directly at it and see if your measurement is what you intend it to be.
Note the large number of glass items. Glass does not flake off. It heats evenly. It is relatively inexpensive and safe to buy used. You can cook all kinds of things in it - cakes, desserts, entrees. Occasionally something will get burned on it and you will want those blue Brillo pads to get all of it off.
These you need to buy new:
A 10" teflon pan (Essential for eggs. Do not buy these used, since the coating is fragile and these pans tend to show up after someone has unthinkingly scrubbed the finish about off. When you buy one new, use it only for things that really do stick and clean it gently, with a sponge, not a scouring pad. Also, do not stack it in the sink with other things that may scratch it on top of it.)
A 12" fry pan with stainless steel inside and aluminum in the middle layer - or an enameled fry pan
A Santoku knife, which has some rounding for rocking, is usually very sharpenable and which is large enough to function as a chef's knife
A serrated bread knife
A paring knife
A parer/peeler
A whisk (not the kind with a turning wheel). I put this in the new column because the used ones tend to rust or to have the handles come apart.
A cutting board - listed in the new section because the older and more scratched up they are, the more likely they are to harbor bacteria or to get bits of the board itself in your food. Get a plastic one so you can put it in the dishwasher or pour boiling water over it in the sink to sterilize it. Preferably get 2 that don't look alike so you can use one for meats and one for produce.
Nice to have:
An electric Wok (you can cook all kinds of things in it!)
A rice cooker (preferably with a stainless steel interior rather than an aluminum one; these are usually found in high end cooking or Asian stores)
A pizza stone (also for baking bread and cookies with a good crust)
An electric mixer on a stand - the reason is because you can do some serious beating you cannot do with a hand mixer, like no-knead bread doughs. Also, it is easier to get the egg whites and whipped cream just right.
A roasting pan
A broiler pan
A thermometer with a probe that measures up to 400 degrees
A funnel with a very thin neck for pouring bulk spices from bags into recycled spice jars
A Cuisinart - get a fairly large one if you get one at all.
A Blendtec or Vitamix. You won't believe how often you use one if you have it.
A zester
A rolling pin
A chef's knife
A cleaver
Individual measuring cups and spoons
Don't worry. This is a short list, much shorter than you will find in a cookbook.
The following items you can safely buy at a thrift store:
A round glass deep dish pie pan
A square glass 9" baking pan
A rectangular glass 9x13" baking pan
A large metal bowl and a glass or heat proof ceramic bowl - about 10 cup capacity
1 large (4 qt) stainless steel/aluminum core pot with a lid that fits and a flat bottom so it cooks evenly. Don't get a thin pan - they scorch food. You may not be able to find one at a thrift store; you may have to get one new.
1 1 qt pan like the steel/aluminum one above. This should be easier to find.
A 9-12" cast iron skillet - just not too rusty and fairly smooth inside. Take it home and rub it with oil and put in the oven on 200 degrees to dry out and cure 20 minutes. (Measure your stove, before you go shopping; some won't take a pan bigger than 10 or 11")
A very large pot with a lid - large enough for a big chicken. Make sure it is heavy and has a flat bottom. The best are stainless steel and aluminum or enameled cast iron. Make sure the lid fits.
A colander
A soft plastic spatula for non-stick pans
Short metal tongs that can be used for salad or turning a steak over (without poking it and losing its juices) and that also can go in the dishwasher.
A slotted metal spoon
A metal spatula with a thin, sharper edge
A hand powered can opener - get the kind with plastic coating the handles and make sure the blades are not rusty.
A soup ladle
Two 2-cup measuring cups, made of glass and with clearly visible markings. Note that it is easier to use measuring cups in individual sizes, especially for baking, which can require very precise measurements. But when you are just starting out, you can promise yourself that you will use one for dry ingredients and one for wet ingredients and that you will get down to the counter level (rather than lifting the cup up or looking down at it) to look directly at it and see if your measurement is what you intend it to be.
Note the large number of glass items. Glass does not flake off. It heats evenly. It is relatively inexpensive and safe to buy used. You can cook all kinds of things in it - cakes, desserts, entrees. Occasionally something will get burned on it and you will want those blue Brillo pads to get all of it off.
These you need to buy new:
A 10" teflon pan (Essential for eggs. Do not buy these used, since the coating is fragile and these pans tend to show up after someone has unthinkingly scrubbed the finish about off. When you buy one new, use it only for things that really do stick and clean it gently, with a sponge, not a scouring pad. Also, do not stack it in the sink with other things that may scratch it on top of it.)
A 12" fry pan with stainless steel inside and aluminum in the middle layer - or an enameled fry pan
A Santoku knife, which has some rounding for rocking, is usually very sharpenable and which is large enough to function as a chef's knife
A serrated bread knife
A paring knife
A parer/peeler
A whisk (not the kind with a turning wheel). I put this in the new column because the used ones tend to rust or to have the handles come apart.
A cutting board - listed in the new section because the older and more scratched up they are, the more likely they are to harbor bacteria or to get bits of the board itself in your food. Get a plastic one so you can put it in the dishwasher or pour boiling water over it in the sink to sterilize it. Preferably get 2 that don't look alike so you can use one for meats and one for produce.
Nice to have:
An electric Wok (you can cook all kinds of things in it!)
A rice cooker (preferably with a stainless steel interior rather than an aluminum one; these are usually found in high end cooking or Asian stores)
A pizza stone (also for baking bread and cookies with a good crust)
An electric mixer on a stand - the reason is because you can do some serious beating you cannot do with a hand mixer, like no-knead bread doughs. Also, it is easier to get the egg whites and whipped cream just right.
A roasting pan
A broiler pan
A thermometer with a probe that measures up to 400 degrees
A funnel with a very thin neck for pouring bulk spices from bags into recycled spice jars
A Cuisinart - get a fairly large one if you get one at all.
A Blendtec or Vitamix. You won't believe how often you use one if you have it.
A zester
A rolling pin
A chef's knife
A cleaver
Individual measuring cups and spoons
Sunday, June 24, 2012
Boeuf en Brioche
Boeuf en Brioche
Twenty-five or more years ago, I worked in the Jefferson Hotel in Richmond Virginia - a splendid marble castle of a hotel incongruously sitting amid brownstones and red bricks in a worn-out area of Richmond. I wasn't the chef, just a hungry night auditor coming to the end of my shift when they'd be rolling out the Sunday brunch buffet.
If I remember right, this was always on it. Or was it on the Sunday brunch line at the Madison Hotel in Washington, DC? Or the Berkeley, also in Richmond. Dang, I can't remember.
What I do remember is that I was enchanted with the golden dough surrounding a meat center. (This isn't a great picture, but hopefully you get the idea.)
The following dough recipe is adapted from the 1976 Lou Pappas Elegant, Economical Egg cookbook. I recorded my changes so you would know you could use his ingredient list with good results.
Read the recipe all the way through before starting since I offer some variations.
Ingredients for no-knead brioche dough
1 envelope (or 2 1/4 tsp bulk) yeast
1/2 c. milk or almond milk, warmed until it is just above body temperature (Pappas uses water)
2 tbsp. honey (Pappas uses sugar)
2 1/2 c. bread flour (Pappas uses all purpose flour)
a pinch of salt
a teaspoon of garlic (my addition)
3 large eggs
1 stick room temperature butter (A reasonable kosher alternative is coconut oil, which, like butter, firms up when cool and melts when warm. A more frequently used kosher alternative I will not use is hydrogenated oil, which contains trans fats.)
Method for dough
Turn on oven to 100 degrees for a minute or two, then turn off. Using the bowl for your electric mixer (to save bowls), dissolve yeast in water and add honey. Put in the oven for about five or ten minutes to proof.
Mix the flour, salt and garlic together.
Take the bowl out of the oven, put on the mixer stand and add a little of the flour mixture. Add one egg and about a third of the butter. Start mixing on low so you don't spew flour all over the kitchen. Add a little more flour, another egg, more butter and mix some more. Keep doing this until the ingredients are all in the bowl. Then turn the mixer to high and beat the heck out of the dough.
Meanwhile, turn your oven back onto 100 degrees. After five minutes, turn both the mixer and the oven off and cover the dough, which will be too sticky and soft to look like it could ever be rolled out. It will be fine. Trust me on this one. Put it back in your oven with the oven turned off. Leave it in there 45 minutes.
Take dough out of oven, punch it down, recover it and put it in the refrigerator an hour or two. It will rise. Meanwhile, make the filling, below.
Ingredients and Method for Stuffing
A good quality steak, lamb chop or in a pinch, even liver, enough to make about 1 1/2 or 2 cups after slicing thinly. Preferably seared on the outside and very rare on the inside because you don't want it hard and dry after it cooks further inside the bread. A good way to ensure this is to sear a thick cut - 3/4-1" - when it is only very slightly thawed.
(To sear, get a cast iron pan smoking hot on high heat with nothing in it. Coat the steak on both sides with olive or peanut oil. Put steak in the pan, turn the heat down to medium-high, let sear for 2 minutes and then turn over with tongs and cook on the other side for 2 minutes. If the beef didn't get a nice browning on the first cooking, flip it over again for one more minute. Beef should have a crust on the outside but be practically mooing inside if it were still mostly frozen. Ordinarily you want the steak thawed.) Set meat aside to rest until cool before cutting it so you don't lose all the juices. Note that the steak will continue to cook somewhat during the cool-down process.
Sautee in this order in a large pan:
1 large onion, chopped and carmelized in 1 tbsp. each butter and olive oil (use both to get the best combination of browning without burning. Cook on medium low until transparent. Then turn up the heat and stir until they darken but don't stick to the pan)
Then turn down the heat again and add:
Mushrooms, either fresh and sauteed or dried, presoaked, wrung out, sliced and then sauteed in the same pan as the onions - but add another tbsp. of butter. (Use about 1/2 a pound of fresh mushrooms or 2 oz. if dried)
1 red bell pepper, sliced and sauteed (add when the mushrooms are nearly done)
A teaspoon of garlic
Half a teaspoon of paprika
A few pinches of salt and nutmeg
A few grinds of black pepper
After the vegetables are done, mix the meat in with them. Taste for seasonings. Mushrooms soak up a lot of seasonings, so you may want to add more. The nutmeg and pepper are especially important here.
Assembly
Sprinkle a clean counter and your rolling pin with flour. Take dough out of the refrigerator, punch down again and pat it out on the counter, sprinking flour on it, then turning over and sprinking other side with flour. Roll out very thin - maybe a quarter inch, like a thin crust pizza - into a rectangular shape.
Place the dough in a greased rectangular pan before you fill it. Let the edges drape over the side. Place the filling in the dough about 1/3 of the way up and roll up neatly. How much filling you put in depends on how hungry you are and how neat you want the roll. I overstuff it, which means about 4 -5 c. total mixture. It looks better if you use less!
Spread a little butter and olive oil very gently on the top.
Bake it at 400 degrees for 30-35 minutes.
Additional notes and variations because I believe more information is always good:
This meal is a great way to stretch beef. I usually take 2-3 lbs of steak out of the freezer and sear it in 2 cast iron pans. Then we eat half and save the other half for making into something like this. Even though this is stuffed half with vegetables, I still serve a salad and some cooked greens or other veggie on the side.
Greek version:
Add to veggie mixture when add red bell peppers:
Approx 1/4 c. each sliced black olives and sliced sun-dried tomatoes
Juice from half a lemon
1/3 c. coarsely chopped walnuts
Omit nutmeg and paprika. Add 1 tsp. basil and 1/2 tsp. dry mint. Taste after mixing all together. You may wish to double the amount of both.
French/Vietnamese version:
The French did influence Vietnamese food!
Dough:
Use coconut milk (not water, which isn't flavorful enough) in the bread dough and replace garlic with ginger. Use 1/8 c. coconut oil, 1/8 c. butter instead of a stick of butter.
Meat and Veggie Mixture:
Use sliced duck, preferably Muscovy, which is lower in fat and very flavorful in place of beef if possible. If not, use beef. Either way, after slicing, marinate for at least half an hour in juice of half a lime, a splash of vinegar (preferably coconut, but red wine or apple will do fine, a teaspoon each of ginger and garlic, a splash of hot sauce, a tablespoon of honey.
Cook the onions, a carrot and a celery rib in peanut and coconut oil. Remove from heat and put mushrooms in same pan. Dash on some Bragg's liquid aminos and more peanut or coconut oil; cook until browned.
Use garlic, ginger, nutmeg, lime juice, salt and pepper and a tablespoon of sugar or honey as the vegetable flavorings. Add a dash of fish sauce if you have it.
Add some chopped green onions, uncooked, to the vegetable/meat mixture before stuffing.
A note on being kosher: Sometimes I follow kosher laws and sometimes I don't, which will seem ridiculous to probably both ends of the Jewish spectrum - a kind of why bother unless you are going to do it right? I heard a professor of Jewish studies say that it is possible that the prohibition against boiling a kid in his mother's milk was really meant to be against boiling a kid in his mother's fat. This would mean that the prohibition was against killing two generations at once. This seems like a reasonable possibility. I also thought, since there are other references to shooing the mother bird away before taking her eggs or young, or not slaughtering a calf in front of its mother, that there was a prohibition against excessive unkindness towards the mother. Therefore, because I am ambivalent about that particular kosher law, I tend to use butter when butter tastes better. However, because I find meat and cheese undigestible together, I am totally fine with abstaining from mixing meat and cheese! :)
Twenty-five or more years ago, I worked in the Jefferson Hotel in Richmond Virginia - a splendid marble castle of a hotel incongruously sitting amid brownstones and red bricks in a worn-out area of Richmond. I wasn't the chef, just a hungry night auditor coming to the end of my shift when they'd be rolling out the Sunday brunch buffet.
If I remember right, this was always on it. Or was it on the Sunday brunch line at the Madison Hotel in Washington, DC? Or the Berkeley, also in Richmond. Dang, I can't remember.
What I do remember is that I was enchanted with the golden dough surrounding a meat center. (This isn't a great picture, but hopefully you get the idea.)
The following dough recipe is adapted from the 1976 Lou Pappas Elegant, Economical Egg cookbook. I recorded my changes so you would know you could use his ingredient list with good results.
Read the recipe all the way through before starting since I offer some variations.
Ingredients for no-knead brioche dough
1 envelope (or 2 1/4 tsp bulk) yeast
1/2 c. milk or almond milk, warmed until it is just above body temperature (Pappas uses water)
2 tbsp. honey (Pappas uses sugar)
2 1/2 c. bread flour (Pappas uses all purpose flour)
a pinch of salt
a teaspoon of garlic (my addition)
3 large eggs
1 stick room temperature butter (A reasonable kosher alternative is coconut oil, which, like butter, firms up when cool and melts when warm. A more frequently used kosher alternative I will not use is hydrogenated oil, which contains trans fats.)
Method for dough
Turn on oven to 100 degrees for a minute or two, then turn off. Using the bowl for your electric mixer (to save bowls), dissolve yeast in water and add honey. Put in the oven for about five or ten minutes to proof.
Mix the flour, salt and garlic together.
Take the bowl out of the oven, put on the mixer stand and add a little of the flour mixture. Add one egg and about a third of the butter. Start mixing on low so you don't spew flour all over the kitchen. Add a little more flour, another egg, more butter and mix some more. Keep doing this until the ingredients are all in the bowl. Then turn the mixer to high and beat the heck out of the dough.
Meanwhile, turn your oven back onto 100 degrees. After five minutes, turn both the mixer and the oven off and cover the dough, which will be too sticky and soft to look like it could ever be rolled out. It will be fine. Trust me on this one. Put it back in your oven with the oven turned off. Leave it in there 45 minutes.
Take dough out of oven, punch it down, recover it and put it in the refrigerator an hour or two. It will rise. Meanwhile, make the filling, below.
Ingredients and Method for Stuffing
A good quality steak, lamb chop or in a pinch, even liver, enough to make about 1 1/2 or 2 cups after slicing thinly. Preferably seared on the outside and very rare on the inside because you don't want it hard and dry after it cooks further inside the bread. A good way to ensure this is to sear a thick cut - 3/4-1" - when it is only very slightly thawed.
(To sear, get a cast iron pan smoking hot on high heat with nothing in it. Coat the steak on both sides with olive or peanut oil. Put steak in the pan, turn the heat down to medium-high, let sear for 2 minutes and then turn over with tongs and cook on the other side for 2 minutes. If the beef didn't get a nice browning on the first cooking, flip it over again for one more minute. Beef should have a crust on the outside but be practically mooing inside if it were still mostly frozen. Ordinarily you want the steak thawed.) Set meat aside to rest until cool before cutting it so you don't lose all the juices. Note that the steak will continue to cook somewhat during the cool-down process.
Sautee in this order in a large pan:
1 large onion, chopped and carmelized in 1 tbsp. each butter and olive oil (use both to get the best combination of browning without burning. Cook on medium low until transparent. Then turn up the heat and stir until they darken but don't stick to the pan)
Then turn down the heat again and add:
Mushrooms, either fresh and sauteed or dried, presoaked, wrung out, sliced and then sauteed in the same pan as the onions - but add another tbsp. of butter. (Use about 1/2 a pound of fresh mushrooms or 2 oz. if dried)
1 red bell pepper, sliced and sauteed (add when the mushrooms are nearly done)
A teaspoon of garlic
Half a teaspoon of paprika
A few pinches of salt and nutmeg
A few grinds of black pepper
After the vegetables are done, mix the meat in with them. Taste for seasonings. Mushrooms soak up a lot of seasonings, so you may want to add more. The nutmeg and pepper are especially important here.
Assembly
Sprinkle a clean counter and your rolling pin with flour. Take dough out of the refrigerator, punch down again and pat it out on the counter, sprinking flour on it, then turning over and sprinking other side with flour. Roll out very thin - maybe a quarter inch, like a thin crust pizza - into a rectangular shape.
Place the dough in a greased rectangular pan before you fill it. Let the edges drape over the side. Place the filling in the dough about 1/3 of the way up and roll up neatly. How much filling you put in depends on how hungry you are and how neat you want the roll. I overstuff it, which means about 4 -5 c. total mixture. It looks better if you use less!
Spread a little butter and olive oil very gently on the top.
Bake it at 400 degrees for 30-35 minutes.
Additional notes and variations because I believe more information is always good:
This meal is a great way to stretch beef. I usually take 2-3 lbs of steak out of the freezer and sear it in 2 cast iron pans. Then we eat half and save the other half for making into something like this. Even though this is stuffed half with vegetables, I still serve a salad and some cooked greens or other veggie on the side.
Greek version:
Add to veggie mixture when add red bell peppers:
Approx 1/4 c. each sliced black olives and sliced sun-dried tomatoes
Juice from half a lemon
1/3 c. coarsely chopped walnuts
Omit nutmeg and paprika. Add 1 tsp. basil and 1/2 tsp. dry mint. Taste after mixing all together. You may wish to double the amount of both.
French/Vietnamese version:
The French did influence Vietnamese food!
Dough:
Use coconut milk (not water, which isn't flavorful enough) in the bread dough and replace garlic with ginger. Use 1/8 c. coconut oil, 1/8 c. butter instead of a stick of butter.
Meat and Veggie Mixture:
Use sliced duck, preferably Muscovy, which is lower in fat and very flavorful in place of beef if possible. If not, use beef. Either way, after slicing, marinate for at least half an hour in juice of half a lime, a splash of vinegar (preferably coconut, but red wine or apple will do fine, a teaspoon each of ginger and garlic, a splash of hot sauce, a tablespoon of honey.
Cook the onions, a carrot and a celery rib in peanut and coconut oil. Remove from heat and put mushrooms in same pan. Dash on some Bragg's liquid aminos and more peanut or coconut oil; cook until browned.
Use garlic, ginger, nutmeg, lime juice, salt and pepper and a tablespoon of sugar or honey as the vegetable flavorings. Add a dash of fish sauce if you have it.
Add some chopped green onions, uncooked, to the vegetable/meat mixture before stuffing.
A note on being kosher: Sometimes I follow kosher laws and sometimes I don't, which will seem ridiculous to probably both ends of the Jewish spectrum - a kind of why bother unless you are going to do it right? I heard a professor of Jewish studies say that it is possible that the prohibition against boiling a kid in his mother's milk was really meant to be against boiling a kid in his mother's fat. This would mean that the prohibition was against killing two generations at once. This seems like a reasonable possibility. I also thought, since there are other references to shooing the mother bird away before taking her eggs or young, or not slaughtering a calf in front of its mother, that there was a prohibition against excessive unkindness towards the mother. Therefore, because I am ambivalent about that particular kosher law, I tend to use butter when butter tastes better. However, because I find meat and cheese undigestible together, I am totally fine with abstaining from mixing meat and cheese! :)
Gluten Free Chocolate Nut Torte
About ten years ago, I found a stained and wrinkled cookbook (the 1976 Elegant Economical Egg Cookbook by Lou Pappas) at a yard sale and bought it for a quarter. This minimal investment has inspired all number of fanciful ideas. This is my dressed up (and economized and thinned down, believe it or not!) version of one of his cakes. His version, in turn, was inspired by a Viennese recipe.
Gluten Free Chocolate Nut Torte
Makes 2 10" rounds, one to eat and one to take
Ingredients
one 12" bag semisweet or bittersweet chocolate chips, melted and cooled to room temperature (don't melt directly over heat or in microwave because of the risk of scorching. melt in a bowl over a pan of hot water or in a double boiler)
4 c ground nuts. (I usually use about 1/2 preground almond flour, which is often reasonably inexpensive - if you're not comparing it to white flour - and 1/2 fresh hazelnuts and pecans ground in my food processor. I buy all of them in bulk to save money.)
4 tbsp. dark cocoa powder
1 1/4 softened real butter
3/4-1 c sugar (I usually use Sucanat, which is less processed. Brown would probably also be tasty and is cheaper.)
1 tsp. each vanilla, almond flavoring and ground nutmeg
1/4 c. cold strong coffee (I add a teaspoon or two of instant coffee grounds to ramp up the flavor)
1 c. chopped dried cranberries or cherries
a dozen very fresh extra large eggs, separated and room temperature
Fruit glaze
approx 1/3 c. blackberry, marionberry or cherry all fruit jam, blended smooth
Buttercream frosting (I cut this recipe in half and only frost the cake I take to the party because we LOVE this stuff too much and can hardly keep our fingers out of the mixing bowl. So we try not to keep it in the house.) That said, the cake is fabulous with it so you may want to make it and just try not to eat it straight out of the bowl.
8 oz. semisweet or bittersweet chocolate, melted and cooled to room temperature
1 stick butter, room temperature
1 c. powdered sugar
1/2 tsp. each vanilla and almond flavoring
DIRECTIONS
Cream butter and sugar. Beat in egg yolks. Stir in cool, melted chocolate, nuts, fruit, cocoa, flavorings, coffee.
In a separate, very clean bowl with NO TRACE OF FAT IN IT, beat egg whites until stiff. You can add a tsp. of cream of tartar if you want. If the eggs are very fresh, you won't need it. Fold egg whites into cake batter carefully.
Pour batter into pre-greased and floured (use powdered carob if you can't used gluten or real flour and butter or baking spray meant for cakes) 10" springform pans. (I also use a variety of little glass pans if I am going multiple places. The cake may not come out very cleanly, but the frosting will hide small holes.)
Bake at 350 for approx 45 minutes. Don't open the oven early or the cakes will fall. Poke with sharp thing - toothpick or skewer or whatever - to make sure cake is done. Cool on a rack before unmolding. Cake will fall a little but not much.
Spread a small amount of cooled jam onto cake - basically make it shiny. Don't glop it on. Let sit half an hour or so to soak in.
Beat all frosting ingredients together. Spread on cake. Decorate afterwards with nuts and dried cranberries.
Try not to eat it all in one night.
Gluten Free Chocolate Nut Torte
Makes 2 10" rounds, one to eat and one to take
Ingredients
one 12" bag semisweet or bittersweet chocolate chips, melted and cooled to room temperature (don't melt directly over heat or in microwave because of the risk of scorching. melt in a bowl over a pan of hot water or in a double boiler)
4 c ground nuts. (I usually use about 1/2 preground almond flour, which is often reasonably inexpensive - if you're not comparing it to white flour - and 1/2 fresh hazelnuts and pecans ground in my food processor. I buy all of them in bulk to save money.)
4 tbsp. dark cocoa powder
1 1/4 softened real butter
3/4-1 c sugar (I usually use Sucanat, which is less processed. Brown would probably also be tasty and is cheaper.)
1 tsp. each vanilla, almond flavoring and ground nutmeg
1/4 c. cold strong coffee (I add a teaspoon or two of instant coffee grounds to ramp up the flavor)
1 c. chopped dried cranberries or cherries
a dozen very fresh extra large eggs, separated and room temperature
Fruit glaze
approx 1/3 c. blackberry, marionberry or cherry all fruit jam, blended smooth
Buttercream frosting (I cut this recipe in half and only frost the cake I take to the party because we LOVE this stuff too much and can hardly keep our fingers out of the mixing bowl. So we try not to keep it in the house.) That said, the cake is fabulous with it so you may want to make it and just try not to eat it straight out of the bowl.
8 oz. semisweet or bittersweet chocolate, melted and cooled to room temperature
1 stick butter, room temperature
1 c. powdered sugar
1/2 tsp. each vanilla and almond flavoring
DIRECTIONS
Cream butter and sugar. Beat in egg yolks. Stir in cool, melted chocolate, nuts, fruit, cocoa, flavorings, coffee.
In a separate, very clean bowl with NO TRACE OF FAT IN IT, beat egg whites until stiff. You can add a tsp. of cream of tartar if you want. If the eggs are very fresh, you won't need it. Fold egg whites into cake batter carefully.
Pour batter into pre-greased and floured (use powdered carob if you can't used gluten or real flour and butter or baking spray meant for cakes) 10" springform pans. (I also use a variety of little glass pans if I am going multiple places. The cake may not come out very cleanly, but the frosting will hide small holes.)
Bake at 350 for approx 45 minutes. Don't open the oven early or the cakes will fall. Poke with sharp thing - toothpick or skewer or whatever - to make sure cake is done. Cool on a rack before unmolding. Cake will fall a little but not much.
Spread a small amount of cooled jam onto cake - basically make it shiny. Don't glop it on. Let sit half an hour or so to soak in.
Beat all frosting ingredients together. Spread on cake. Decorate afterwards with nuts and dried cranberries.
Try not to eat it all in one night.
Toasted Coconut Cookies
Toasted Coconut Cookies
When I was in my twenties and struggling to follow a
macrobiotic diet that promised me extreme health and zen composure, someone
brought an enormous box of donuts into a work meeting. I don’t like donuts.
But there was one toasted coconut in that box and I kept looking at it. Everyone else picked the powdered sugar or custard or jelly filled (all good ways to ruin a nice suit). That one toasted coconut donut looked back at me, like a sad dog at a shelter. At the end of the meeting, I adopted that donut, took it to my desk and when no one was looking, ate all the coconut off the outside and threw the donut middle away.
But there was one toasted coconut in that box and I kept looking at it. Everyone else picked the powdered sugar or custard or jelly filled (all good ways to ruin a nice suit). That one toasted coconut donut looked back at me, like a sad dog at a shelter. At the end of the meeting, I adopted that donut, took it to my desk and when no one was looking, ate all the coconut off the outside and threw the donut middle away.
These cookies were made in remembrance of that donut,
twenty-some years later. It’s funny what
we remember.
Ingredients
- 4 1/2 cups shredded coconut (I buy bulk unsweetened and sweetened
and mix them together. If you have
a sweet tooth, use all sweetened)
- 1/3 c. dark brown sugar, 2/3 cup white sugar (or 1 cup
sugar minus two tablespoons, which you can replace with dark molasses)
- Zest of 2 limes or one orange
- Pinch of salt
- Pinch of baking powder
- 1 stick cold butter, sliced into pats
- 1 large egg
- Flavorings – use either 1 teaspoon vanilla extract and
1 tsp coconut extract with lime zest - or 2 tsp. vanilla (or “vanilla,
butter and nut”) flavoring with orange zest
- 1 1/2 cups all-purpose flour
Directions
- Turn oven on to broil.
- Put coconut in a pan and toast it under broiler,
watching carefully because sweetened coconut burns very easily. Only toast the top of it to a light
brown. If you find you really like
the toasted flavor, you can stir it up and put it back under the
broiler.
- Put 2 ½ c. of the coconut and all the sugar in a food
processor or high end blender (like a Vitamix) and grind it into a fine
meal.
- Mix the salt and baking powder into the flour. Place it and all the rest of the
ingredients into the processor and process it until it is just barely
mixed. It should look crumbly like
pie crust dough.
- Cover and refrigerate an hour, until firm. This helps the texture of the cookies
later.
- Turn oven to 350 degrees.
- Shape balls from the cookie dough, then flatten and
push into the remaining toasted coconut.
- Place on baking sheets (I like using pizza stones).
Bake until just beginning to brown, close to 25 minutes, but peek at the
first batch at 20 minutes just in case your oven runs hot. (Again, sweetened coconut likes to
burn.) Cool at least 15 minutes
before transferring to a wire rack or they will fall apart.
- Enjoy!
Why create another blog? What inspired this blog?
Why create another blog? Because my other two aren't supposed to be about recipes. LocalvoreOregon should be about local food products and politics. Sage at Night should be about Jewish learning. So why am I posting toasted coconut cookies there?
I am an innovative cook - often using memories of pleasant events or places I've been, restaurant meals I've eaten and pictures I've seen in cookbooks - to create something new. A great assortment of spices (bought in bulk from health food stores or online) makes economical and locally available ingredients seem exotic.
When my children lived at home, I would ask them where they wanted to eat tonight. We had an upscale atlas, with photos of places all around the world. A favorite game was to poke a finger at the most outlandishly dressed people in the book. Then I'd look up the regional cuisine for a few minutes online.
Then I'd wing it, with usually splendiferous results. (Occasionally odiferous results.)
My kids are grown and gone, but my husband is an adventurous sort, so the experiments continue. I'd like to share them with you.
I am an innovative cook - often using memories of pleasant events or places I've been, restaurant meals I've eaten and pictures I've seen in cookbooks - to create something new. A great assortment of spices (bought in bulk from health food stores or online) makes economical and locally available ingredients seem exotic.
When my children lived at home, I would ask them where they wanted to eat tonight. We had an upscale atlas, with photos of places all around the world. A favorite game was to poke a finger at the most outlandishly dressed people in the book. Then I'd look up the regional cuisine for a few minutes online.
Then I'd wing it, with usually splendiferous results. (Occasionally odiferous results.)
My kids are grown and gone, but my husband is an adventurous sort, so the experiments continue. I'd like to share them with you.
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