This is a four course dinner, with
Smoked Garlic Lime Carrots, Mushroom Sesame Soba, Smoked Black Bean Garlic
Beefsteak and Coconut Banana “Ice Cream” (in a separate post) for dessert. (There is no dairy, so this is a kosher friendly meal.) Prep consists primarily of chopping, soaking
and marinating about an hour and a half before you wish to eat. The recipes are listed separately, but all
the marinating and soaking should start at about the same time.
You can grill the carrots and beef,
but I prefer to smoke them. You can achieve
the same effect with a charcoal grill if you put the cover down and purposely
let juices drip down onto the briquettes.
I own two of those stacked bullet shaped smokers with two grill racks
and one has a space for a gas canister.
They were cheap. (One I bought
used for $5.00!) The charcoal isn’t
really that cheap, but I augment it with pinecones sometimes. I try to grill as much as possible at one
time – meat and vegetables – for at least two meals – to get my money’s
worth.
The photo above is of the leftovers, which I arranged as an attractive cold single course dinner! (You'll have to forgive the wine being in the wrong place in the photo. I'm still learning about food photography.)
The photo above is of the leftovers, which I arranged as an attractive cold single course dinner! (You'll have to forgive the wine being in the wrong place in the photo. I'm still learning about food photography.)
Mushroom
and Sesame Soba Ingredients
2 oz. dehydrated mushrooms (black tree
fungus type or shitake)
1 medium onion
2 tbsp. peanut or other vegetable oil
8 oz. package buckwheat soba noodles
½ c. frozen spinach
1 tbsp. fish sauce
2 tbsp. soy sauce
2 tbsp. chili oil
2-3 tbsp. toasted sesame oil
2-3 tbsp. toasted sesame seeds
While the meat and carrots are
marinating, also soak mushrooms in the same pot you will use to cook buckwheat
soba noodles in later. You can use black
mushrooms (a curly tree fungus) or shitake, which may be easier to find, but
which you will need to trim the stems off of after soaking).
Chop 1 medium onion and saute’ in 1
tbsp. peanut oil.
An hour later, squeeze the water out
of the mushrooms into the same pot you will use to cook the soba and turn the
water back on to boil. If you are using
shitake, trim the stems off. Move the
mushrooms to a large bowl and douse liberally with (approximately 2 tbsp. each)
of soy sauce, toasted sesame oil, toasted sesame seeds and chili oil. Add about 1 tbsp. fish sauce. By now the water is probably boiling. Break the soba in half and add it to the
pot. Give it a stir, add a bit of
inexpensive oil (peanut or other vegetable) and stir it again. After 6 minutes of a rolling boil, add ½ c.
frozen spinach to soba. Water will of course stop boiling. Stir the noodles again. When the water begins to boil again, drain
the noodle/spinach mixture in a colander.
Then pour noodle/spinach mixture onto mushroom/sesame mixture and
stir. Taste it for seasonings before
serving; this is very important because the mushrooms, fish sauce and soy sauce
can vary tremendously in taste. Today’s
mushrooms were a surprise because they were pretty, but they were bland, so I
poured on a lot more seasonings than usual.
Garlic
Lime Carrots
Ingredients
5 lbs. carrots
juice of 2 ½ limes
1 tsp. each salt and garlic
2 tsp. each medium hot sauce and
toasted sesame oil
Peel and slice carrots in half
lengthwise. Marinate in the lime juice
mixed with salt, garlic, hot sauce and sesame oil about one hour.
Black
Bean Garlic Beefsteak
ingredients:
3.5 lb steak (bottom round or other
medium quality steak is ok)
Juice of ½ lime
2 heaping tbsp. Lee Kum Kee black bean
garlic sauce
Marinate steaks one hour in the lime
juice and black bean sauce. You can add another tablespoon of sauce if you like
because it is pretty low in sugar, but do not substitute a high sugar sauce
because it will burn.
After an hour is up, start your grill
if it is the charcoal type because you’ll want at least 15 minutes for the
lighter fluid and charcoal to burn off and settle down.
As I said, one of my smokers I paid real money for (a Brinkman like the one below but not as clean), but the other was only $5.00. I've seen smokers made of 50-gallon metal drums, trash cans and 2 old kettles like witches used in scary movies, one turned upside down on top of the other. You can make a smoker yourself if you want. You just have to fiddle with the fire and be patient. Have a long thermometer to poke down in the rust hole if you use kettles or trash cans so you can keep an eye on the temperature. And DO NOT USE the coils from the back of a refrigerator for the grilling rack (unless you're willing to risk not returning from a trip to the hospital).
Method
for cooking carrots and beefsteak together:
Drain most of the liquid from the
carrots.
Make sure you have two pairs of tongs
and a very large clean platter (or two medium ones) for the cooked meat and
carrots (microscopic parasites do hang onto used utensils and plates, so don’t
reuse the same ones for cooked food that you used for raw food). Also take oven mitts outside to protect your
hands. Forgive me if I’m overstating
things – but I have been outside and have been in the middle of grilling and
burned myself because I forgot my tongs or my gloves. And I think I’ve got a lot of experience. Also have some type of wire basket that can
take a scorching. I use a steamer basket
that I never use for its original purpose, which is boiling pasta.
Pour the carrots into the wire basket
on one edge of the smoker. They will lose
a little juice into the briquettes below.
If you poured off almost all the liquid earlier, this won’t put out the
fire, but will increase the smoke, which is good! Close the lid of the grill. Wait 5 minutes. Lift the lid, stir the carrots. Arrange the steaks around the basket, with
the thickest closest to the center and the thinnest closest to the edge of the
grill. Close the lid again. Check the temperature. If the temperature is low, around 200
degrees, but you have a good smoke going, you will have a long wait, but some
very tasty steaks. If the temperature is
very high, around 500, you will have to hang around very close by and you will
have a lot less flavor. I would shoot
for about 250 or so and turning the steaks in about 10 minutes, then leaving
them alone another 10 minutes. Don’t cut
the steaks to see if they are done. Use
a probe thermometer if you are unsure.
Rare is 120, medium 130, well, 140 degrees inside; they will cook more
after you pull them off the smoker and leave them alone to rest ten minutes
inside before cutting into them (as you must to let their juices and textures
settle).
The advice about temperatures is completely
wrong if you are grilling with gas rather than smoking. In that case, you want to use very high
heat. You will not get a smoky flavor,
obviously, but you can get a nice, crispy texture on the outside of each piece
of beef. You will need to stir the
carrots pretty frequently so they don’t scorch.
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